90
calories
4
ingredients
4
servings
23
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Related categories: AppetizersLunch And SnacksDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 bunch kale stem removed and cut into chip size pieces
1 tbsp olive oil
red chili powder 1/4 tsp or to taste
sea salt for seasoning to taste
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Recipe Instructions
Read the instructions at Curry and ComfortNutrition Facts
90
calories
5
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 90
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 270mg
11%
Potassium 550mg
16%
Total Carbohydrates 13g
4%
Dietary Fiber 3g
12%
Sugars 0g
Protein 4g
8%
Vitamin A
360%
Vitamin C
230%
Calcium
15%
Iron
15%
Weight Watchers Points
PointsPlus: 3SmartPoints: 4
