Spicy Smoky Kale Chips

Spicy Smoky Kale Chips

recipe by

160
calories
6
ingredients
3
servings
3.6723

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Ingredients

1 bunch kale rinsed and dried
salt to taste
1 tbsp chili flakes or to taste

Nutrition Facts

160
calories
9
g fat
1
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 160
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 330mg
14%
Potassium 830mg
24%
Total Carbohydrates 20g
7%
Dietary Fiber 6g
24%
Sugars 1g
Protein 6g
12%
Vitamin A
510%
Vitamin C
310%
Calcium
25%
Iron
30%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 5