Spicy and Cheesy Kale Chips

Spicy and Cheesy Kale Chips

recipe by

430
calories
8
ingredients
4
servings
3.640

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Ingredients

1 1/2 bunches kale washed, dried, stems removed and torn into medium sized pieces
1 cup cashew nuts soaked for 2 hours
3 tbsps lemon juice
1 tsp chili pepper ground chipotle
1/2 tsp sea salt pink Himalayan, from Trader Joe's

Nutrition Facts

430
calories
27
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 430
Calories From Fat 250
% Daily Value*
Total Fat 27g
42%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 0mg
0%
Sodium 240mg
10%
Potassium 1220mg
35%
Total Carbohydrates 38g
13%
Dietary Fiber 7g
28%
Sugars 4g
Protein 18g
36%
Vitamin A
530%
Vitamin C
370%
Calcium
25%
Iron
40%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 24