50
calories
3
ingredients
4
servings
2,401
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Related categories: Dairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
6 ozs kale I used Lacinato or “Dinosaur†Kale but I understand that the curlier stuff works, too, possibly even better
1 tbsp olive oil
sea salt to taste
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Recipe Instructions
Read the instructions at Smitten KitchenNutrition Facts
50
calories
4
g fat
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 50
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 210mg
9%
Potassium 190mg
5%
Total Carbohydrates 4g
1%
Dietary Fiber 1g
4%
Sugars g
Protein 1g
2%
Vitamin A
130%
Vitamin C
90%
Calcium
6%
Iron
6%
Weight Watchers Points
PointsPlus: 1SmartPoints: 0
