Cheesy Kale Chips

Cheesy Kale Chips

recipe by

420
calories
8
ingredients
4
servings
3.614901

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Ingredients

3/4 cup cashew nuts
1 bunch kale washed and dried
1/2 red bell pepper stem and seeds removed, chopped into large pieces
1 clove garlic peeled
1 tbsp soy sauce
2 tbsps vegetable oil
1/3 cup nutritional yeast not to be confused with Brewer's yeast
1 lemon peeled, cut into wedges, and de-seeded as much as possible

Nutrition Facts

420
calories
28
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 420
Calories From Fat 250
% Daily Value*
Total Fat 28g
43%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 290mg
12%
Potassium 1020mg
29%
Total Carbohydrates 35g
12%
Dietary Fiber 10g
40%
Sugars 3g
Protein 18g
36%
Vitamin A
360%
Vitamin C
290%
Calcium
20%
Iron
35%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 12