170
calories
4
ingredients
2
servings
5,201
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Related categories: Lunch And SnacksDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 bunch kale about 6 oz.
1 tbsp extra-virgin olive oil
1 tbsp vinegar I used Spanish sherry vinegar, but any vinegar you like the flavor of will work
sea salt to taste
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Recipe Instructions
Read the instructions at Kalyn's KitchenNutrition Facts
170
calories
9
g fat
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 170
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 490mg
20%
Potassium 1010mg
29%
Total Carbohydrates 23g
8%
Dietary Fiber 5g
20%
Sugars g
Protein 7g
14%
Vitamin A
690%
Vitamin C
450%
Calcium
30%
Iron
25%
Weight Watchers Points
PointsPlus: 5SmartPoints: 0
