Crock Pot Creamy Tomato Soup

Crock Pot Creamy Tomato Soup

recipe by

280
calories
16
ingredients
6
servings
4359

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Ingredients

1 tbsp olive oil
1 cup celery finely diced
1 cup carrots finely diced
1 cup diced onions finely
28 ozs juice can whole plum tomatoes, with
1 tsp thyme
1/4 cup fresh basil
3 1/2 cups reduced sodium chicken broth or vegetable for vegetarians
parmesan cheese rind, optional
2 tbsps flour
1/3 cup pecorino romano cheese grated
1 3/4 cups 2% reduced-fat milk warmed
salt to taste
black pepper to taste

Nutrition Facts

280
calories
12
g fat
20
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 280
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 30mg
10%
Sodium 730mg
30%
Potassium 670mg
19%
Total Carbohydrates 33g
11%
Dietary Fiber 3g
12%
Sugars 20g
Protein 11g
22%
Vitamin A
70%
Vitamin C
80%
Calcium
30%
Iron
6%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 11