240
calories
9
ingredients
4
servings
13
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Related categories: SoupsSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
28 ozs diced tomatoes try not to use canned tomatoes if at all possible due to BPA
1 onion small, diced
2 stalks celery diced
2 carrots large, diced
4 cups chicken broth homemade is best
1 tbsp basil
8 ozs cream from grassfed cows is best
1 1/2 tsps sea salt
cheese Freshly grated parm, for topping
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Recipe Instructions
Read the instructions at We Got RealNutrition Facts
240
calories
16
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 240
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 45mg
15%
Sodium 650mg
27%
Potassium 910mg
26%
Total Carbohydrates 18g
6%
Dietary Fiber 4g
16%
Sugars 9g
Protein 11g
22%
Vitamin A
150%
Vitamin C
50%
Calcium
15%
Iron
0%
Weight Watchers Points
PointsPlus: 7SmartPoints: 9
