250
calories
11
ingredients
7
servings
45
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Ingredients
1 onions small, chopped
2 cloves garlic minced
14 ozs coconut milk full fat
1 cup chicken broth
14 ozs diced tomatoes add the juice
8 ozs tomato sauce
2 tbsps italian seasoning
1 tbsp dried basil
1/2 tsp sea salt more to taste
ground pepper fresh, to taste
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Recipe Instructions
Read the instructions at Caramel PotatoesNutrition Facts
250
calories
17
g fat
7
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 250
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 13g
65%
Trans Fat g
Cholesterol 35mg
12%
Sodium 300mg
13%
Potassium 690mg
20%
Total Carbohydrates 15g
5%
Dietary Fiber 4g
16%
Sugars 7g
Protein 14g
28%
Vitamin A
15%
Vitamin C
20%
Calcium
8%
Iron
15%
Weight Watchers Points
PointsPlus: 7SmartPoints: 11
