150
calories
16
ingredients
9
servings
13
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Related categories: SoupsSlow CookingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 tbsp olive oil
1 cup diced celery finely
1 cup carrots finely diced
1 cup diced onions finely
28 ozs tomatoes with juice can whole plum
1 tsp thyme
1/4 cup fresh basil
3 1/2 cups reduced sodium chicken broth or vegetable for vegetarians
parmesan cheese rind, optional
1 bay leaf
2 tbsps unsalted butter
2 tbsps flour
1/3 cup pecorino romano cheese grated
1 3/4 cups 2% reduced-fat milk warmed
salt to taste
black pepper to taste
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Recipe Instructions
Read the instructions at SkinnytasteNutrition Facts
150
calories
8
g fat
6
g sugar
Amount Per Serving (recipe is 9 servings)
Calories 150
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 20mg
7%
Sodium 600mg
25%
Potassium 460mg
13%
Total Carbohydrates 12g
4%
Dietary Fiber 2g
8%
Sugars 6g
Protein 8g
16%
Vitamin A
50%
Vitamin C
20%
Calcium
25%
Iron
8%
Weight Watchers Points
PointsPlus: 4SmartPoints: 6
