Creamy Tomato Soup with Corn, Chicken and Bacon

Creamy Tomato Soup with Corn, Chicken and Bacon

recipe by

300
calories
12
ingredients
6
servings
3.6281

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Ingredients

1/4 cup white onion
4 cloves garlic
8 ozs mexicorn a blend of corn with red and green bell peppers
1/2 tsp ground black pepper freshly
1/2 cup buttermilk
2 1/2 cups chicken breasts cooked shredded, I used a rotisserie chicken and shred it
1 cup bacon cooked crumbled
bread bowls if desired

Nutrition Facts

300
calories
16
g fat
6
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 300
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 60mg
20%
Sodium 740mg
31%
Potassium 780mg
22%
Total Carbohydrates 20g
7%
Dietary Fiber 2g
8%
Sugars 6g
Protein 21g
42%
Vitamin A
25%
Vitamin C
40%
Calcium
8%
Iron
6%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 9