150
calories
18
ingredients
4
servings
46
Click to save recipe for later!
Related categories: Main DishesBrowningDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 bone-in chicken breasts with skin on, cut in half
2 bone chicken in thigh with skin on
1/2 tsp salt
1/2 tsp black pepper
1 tbsp olive oil
1 onion large, sliced
1 tbsp fresh ginger chopped
1 tsp curry powder
1/2 tsp ground cinnamon
1/2 tsp ground cardamom
1/4 tsp chili powder
4 garlic cloves minced
1/2 cup low sodium chicken broth
1/2 cup white wine
3 tbsps pitted date chopped
3 tbsps golden raisins
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Jo CooksNutrition Facts
150
calories
6
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 150
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 10mg
3%
Sodium 320mg
13%
Potassium 250mg
7%
Total Carbohydrates 16g
5%
Dietary Fiber 2g
8%
Sugars 9g
Protein 5g
10%
Vitamin A
2%
Vitamin C
6%
Calcium
4%
Iron
6%
Weight Watchers Points
PointsPlus: 4SmartPoints: 5
