Star Anise and Ginger Braised Chicken

Star Anise and Ginger Braised Chicken

recipe by

340
calories
12
ingredients
4
servings
3.988

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Ingredients

2 lbs chicken bone-in, skin-on, pieces, whatever kind you please or 1 1/2 pounds boneless chicken breast
1 in fresh ginger piece, peeled and cut into thin strips
3 garlic cloves thinly sliced
1/3 cup chinese rice wine in a pinch you could use dry sherry or sake
1/2 cup homemade chicken stock canned low-sodium chicken broth, or water
1 tbsp runny honey
1/4 cup low sodium soy sauce or light, trust us you really want to use low-sodium soy sauce here
4 tbsps clementine juice fresh, if desired
2 scallions white and green parts, thinly sliced

Nutrition Facts

340
calories
11
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 340
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 25g
125%
Trans Fat 0g
Cholesterol 150mg
50%
Sodium 910mg
38%
Potassium 650mg
19%
Total Carbohydrates 6g
2%
Dietary Fiber 0g
0%
Sugars 1g
Protein 48g
96%
Vitamin A
4%
Vitamin C
10%
Calcium
4%
Iron
15%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 13