140
calories
5
ingredients
4
servings
9
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Related categories: AmericanBakingBrowningDairy-freeSesame-freeSeafood-free+ See all
Ingredients
2 bunches kale washed and removed from stems
2 1/2 tbsps olive oil
1 tsp salt
1/2 tsp fennel
1/2 tsp chipotle peppers
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Recipe Instructions
Read the instructions at Vintage MixerNutrition Facts
140
calories
10
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 140
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 640mg
27%
Potassium 620mg
18%
Total Carbohydrates 14g
5%
Dietary Fiber 3g
12%
Sugars 0g
Protein 4g
8%
Vitamin A
420%
Vitamin C
280%
Calcium
20%
Iron
15%
Weight Watchers Points
PointsPlus: 4SmartPoints: 4
