Goan Shrimp and Eggplant Curry

Goan Shrimp and Eggplant Curry

recipe by

430
calories
15
ingredients
5
servings
3.64

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Ingredients

2 tbsps oil
1 yellow onion small, chopped
4 cloves garlic minced
1 tsp cayenne
1/2 tsp ground cumin
1/2 tsp tumeric
1 cup diced tomatoes canned, in their juice
3 japanese eggplants small, cut in half lengthwise and then into1/2-inch chunks
2 chile pepper small Serrano, cut in half lengthwise
3/4 tsp salt
1 lb medium shrimp peeled and deveined
13 1/2 ozs coconut milk
1 1/2 tbsps apple cider vinegar

Nutrition Facts

430
calories
27
g fat
10
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 430
Calories From Fat 240
% Daily Value*
Total Fat 27g
42%
Saturated Fat 17g
85%
Trans Fat g
Cholesterol 140mg
47%
Sodium 580mg
24%
Potassium 1220mg
35%
Total Carbohydrates 28g
9%
Dietary Fiber 11g
44%
Sugars 10g
Protein 25g
50%
Vitamin A
15%
Vitamin C
30%
Calcium
10%
Iron
25%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 16