280
calories
16
ingredients
8
servings
3
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Related categories: Main DishesSauteeingBrowningSesame-freeSeafood-freeSoy-free+ See all
Ingredients
6 ozs pasta cooked
2 chicken-apple sausage fully cooked - I used Aidells
20 asparagus or so spears of, washed, trimmed, and broken into 2 inch pieces
1 cup green peas I used frozen peas, slightly thawed
1 clove garlic minced
1/3 cup basil pesto sauce
1 tbsp olive oil
1/2 cup grated parmesan cheese
6 ozs pasta cooked
2 chicken-apple sausage fully cooked - I used Aidells
20 asparagus or so spears of, washed, trimmed, and broken into 2 inch pieces
1 cup green peas I used frozen peas, slightly thawed
1 clove garlic minced
1/3 cup basil pesto sauce
1 tbsp olive oil
1/2 cup grated parmesan cheese
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Recipe Instructions
Read the instructions at Like Mother Like DaughterNutrition Facts
280
calories
7
g fat
5
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 280
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 10mg
3%
Sodium 160mg
7%
Potassium 360mg
10%
Total Carbohydrates 41g
14%
Dietary Fiber 5g
20%
Sugars 5g
Protein 13g
26%
Vitamin A
20%
Vitamin C
35%
Calcium
15%
Iron
20%
Weight Watchers Points
PointsPlus: 7SmartPoints: 8
