Orecchiette with Chicken Sausage and Asparagus

Orecchiette with Chicken Sausage and Asparagus

recipe by

280
calories
16
ingredients
8
servings
3.63

Click to save recipe for later!

Ingredients

6 ozs pasta cooked
2 chicken-apple sausage fully cooked - I used Aidells
20 asparagus or so spears of, washed, trimmed, and broken into 2 inch pieces
1 cup green peas I used frozen peas, slightly thawed
1 clove garlic minced
1 tbsp olive oil
6 ozs pasta cooked
2 chicken-apple sausage fully cooked - I used Aidells
20 asparagus or so spears of, washed, trimmed, and broken into 2 inch pieces
1 cup green peas I used frozen peas, slightly thawed
1 clove garlic minced
1 tbsp olive oil

Nutrition Facts

280
calories
7
g fat
5
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 280
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 10mg
3%
Sodium 160mg
7%
Potassium 360mg
10%
Total Carbohydrates 41g
14%
Dietary Fiber 5g
20%
Sugars 5g
Protein 13g
26%
Vitamin A
20%
Vitamin C
35%
Calcium
15%
Iron
20%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 8