370
calories
14
ingredients
5
servings
7
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Ingredients
2 tbsps olive oil
6 ozs andouille chicken sausage diced
1/2 spanish onion diced
1/2 red bell pepper each green, yellow and, diced
2 cloves garlic minced
1 can roasted tomatoes diced, 14.5 ounces
1 tbsp smoked paprika
1 tsp oregano
3/4 tsp cumin
1 1/4 cups brown rice uncooked
3 1/2 cups low sodium chicken stock
1 lb large shrimp peeled and deveined
4 scallions thinly sliced
1/4 cup fresh cilantro chopped
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Recipe Instructions
Read the instructions at Domesticate MeNutrition Facts
370
calories
11
g fat
2
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 370
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 140mg
47%
Sodium 190mg
8%
Potassium 540mg
15%
Total Carbohydrates 43g
14%
Dietary Fiber 3g
12%
Sugars 2g
Protein 26g
52%
Vitamin A
30%
Vitamin C
35%
Calcium
10%
Iron
20%
Weight Watchers Points
PointsPlus: 10SmartPoints: 13
