230
calories
10
ingredients
4
servings
6
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Related categories: Main DishesKid-FriendlySesame-freeSeafood-freeSoy-freeEgg-free+ See all
Ingredients
2 chicken sausage pre-cooked, cooked according to package directions
3 zucchini medium/large, it shrinks down a lot!
1 1/2 tsps extra-virgin olive oil Basil
2 cloves garlic pressed
1/4 tsp kosher salt
1/8 tsp black pepper
1 cup fresh spinach roughly chopped
6 artichok heart marin jarred, roughly chopped
1 tbsp toasted pine nuts
1 tbsp feta cheese reduced fat
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Recipe Instructions
Read the instructions at Our Best BitesNutrition Facts
230
calories
17
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 230
Calories From Fat 160
% Daily Value*
Total Fat 17g
26%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 40mg
13%
Sodium 700mg
29%
Potassium 530mg
15%
Total Carbohydrates 6g
2%
Dietary Fiber 2g
8%
Sugars 5g
Protein 13g
26%
Vitamin A
20%
Vitamin C
50%
Calcium
6%
Iron
6%
Weight Watchers Points
PointsPlus: 6SmartPoints: 19
