Italian Chicken Sausage Soup with White Beans

Italian Chicken Sausage Soup with White Beans

recipe by

400
calories
19
ingredients
9
servings
3.716

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Ingredients

2 tbsps olive oil
1 1/4 lbs italian chicken sausage Gold'n Plump Parmesan
1 yellow onion large, chopped
2 cups carrots thinly slice
1 1/2 cups white wine
15 ozs white beans navy, Great Northern, or cannellini, rinsed and drained
1/2 tsp white pepper
2 tbsps soy sauce
1/3 cup fresh parsley chopped
1/2 cup grated parmesan cheese freshly

Nutrition Facts

400
calories
24
g fat
2
g sugar
Amount Per Serving (recipe is 9 servings)
Calories 400
Calories From Fat 220
% Daily Value*
Total Fat 24g
37%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 55mg
18%
Sodium 1140mg
48%
Potassium 650mg
19%
Total Carbohydrates 18g
6%
Dietary Fiber 4g
16%
Sugars 2g
Protein 22g
44%
Vitamin A
90%
Vitamin C
10%
Calcium
15%
Iron
15%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 12