Italian Chicken, Mushroom, and Zucchini Skillet

Italian Chicken, Mushroom, and Zucchini Skillet

recipe by

170
calories
12
ingredients
6
servings
3.6120

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Ingredients

1 lb chicken breasts cut in half or tenderloins
2 squares Italian herbs Sauté Express® Sauté Starter
2 tsps olive oil
1/2 yellow onion diced
3 cloves garlic minced
12 ozs mushrooms sliced
2 zucchini cut in bite-size chunks
30 ozs diced tomatoes fire roasted
salt and pepper, to taste
1 tsp balsamic vinegar optional

Nutrition Facts

170
calories
4
g fat
10
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 170
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 50mg
17%
Sodium 360mg
15%
Potassium 1200mg
34%
Total Carbohydrates 14g
5%
Dietary Fiber 4g
16%
Sugars 10g
Protein 21g
42%
Vitamin A
30%
Vitamin C
60%
Calcium
6%
Iron
8%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 5