260
calories
10
ingredients
4
servings
614
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Ingredients
corn starch for dusting
1 tbsp vegetable oil
1 tbsp sesame oil
8 ozs white button mushrooms stems removed and quartered
4 zucchini small, cut into 1-inch chunks
2 tbsps soy sauce
1 tbsp balsamic vinegar
2 garlic cloves minced
1/2 tsp ground ginger or 1 teaspoon fresh ginger, finely minced
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Recipe Instructions
Read the instructions at Mel's Kitchen CafeNutrition Facts
260
calories
10
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 260
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 600mg
25%
Potassium 1140mg
33%
Total Carbohydrates 12g
4%
Dietary Fiber 3g
12%
Sugars 8g
Protein 28g
56%
Vitamin A
10%
Vitamin C
60%
Calcium
4%
Iron
6%
Weight Watchers Points
PointsPlus: 6SmartPoints: 7
