Thai Seafood Soup (Tom Yum Talay)

Thai Seafood Soup (Tom Yum Talay)

recipe by

280
calories
15
ingredients
5
servings
419

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Ingredients

12 prawns pcs large
12 mussels pcs large
500 grams whitefish fillets cubed, monk fish, snapper, grouper, etc.
15 straw mushrooms sliced in half
3 cups stock clam, or seafood stock
3 cups water
3 lime
6 slices galangal
2 stalks lemongrass white part only
3 tomatoes sliced in wedges
1 purple onion quartered
sea salt or fish sauce
coriander to garnish

Nutrition Facts

280
calories
8
g fat
7
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 280
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 85mg
28%
Sodium 500mg
21%
Potassium 1030mg
29%
Total Carbohydrates 25g
8%
Dietary Fiber 3g
12%
Sugars 7g
Protein 30g
60%
Vitamin A
15%
Vitamin C
60%
Calcium
10%
Iron
20%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 7