Jana's Low-Fat Sesame Chicken

Jana's Low-Fat Sesame Chicken

recipe by

230
calories
8
ingredients
4
servings
3.928

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Ingredients

3 cloves garlic minced
1 lb boneless skinless chicken breasts cut into ½” cubes
2 tbsps raw honey
2 tsps chili powder
1 tsp sesame oil
1 tbsp sesame seeds toasted

Nutrition Facts

230
calories
9
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 230
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 75mg
25%
Sodium 650mg
27%
Potassium 500mg
14%
Total Carbohydrates 12g
4%
Dietary Fiber 1g
4%
Sugars 9g
Protein 25g
50%
Vitamin A
8%
Vitamin C
6%
Calcium
4%
Iron
6%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 6