Low Fat Ranch Chicken Salad

Low Fat Ranch Chicken Salad

recipe by

190
calories
14
ingredients
6
servings
3.634

Click to save recipe for later!

Ingredients

4 cups chicken diced
1/2 cup diced celery finely
1/2 cup bell pepper finely diced
1 cup fat or fat-free yougurt
1 clove garlic very well minced
1 tbsp basil very finely chopped
1 tbsp fresh dill finely chopped
1/2 tbsp honey
1 pinch kosher salt
1/2 tsp ground black pepper freshly
3 tbsps green onions minced

Nutrition Facts

190
calories
5
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 190
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 95mg
32%
Sodium 180mg
8%
Potassium 450mg
13%
Total Carbohydrates 4g
1%
Dietary Fiber 1g
4%
Sugars 2g
Protein 30g
60%
Vitamin A
4%
Vitamin C
20%
Calcium
4%
Iron
10%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 7

Find recipes with under 200 calories

SaladsDairy-freeSesame-freeEgg-freeQuick-and-easy