250
calories
10
ingredients
6
servings
26
Click to save recipe for later!
Related categories: Main DishesSeafood-freePeanut-freeTree-nut-freeSoy-freeEgg-free+ See all
Ingredients
1 lb rigatoni
4 boneless chicken breast ounce, small to medium dice
1 tbsp extra-virgin olive oil
1 tbsp all-purpose flour
10 ozs sliced mushrooms
2 garlic cloves chopped
1 tbsp fresh parsley chopped
3/4 cup marsala wine
1/2 cup chicken broth I used low sodium, fat free
grating cheese as desired
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Carrie's Experimental KitchenNutrition Facts
250
calories
6
g fat
1
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 250
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 75mg
25%
Sodium 105mg
4%
Potassium 520mg
15%
Total Carbohydrates 23g
8%
Dietary Fiber 1g
4%
Sugars 1g
Protein 22g
44%
Vitamin A
2%
Vitamin C
6%
Calcium
2%
Iron
8%
Weight Watchers Points
PointsPlus: 6SmartPoints: 6
