Ingredients

3 tbsps neutral oil
2 lbs tofu sliced crosswise 1/4 to 1 inch thick and patted dry

Nutrition Facts

260
calories
21
g fat
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 260
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 0mg
0%
Sodium 210mg
9%
Potassium 270mg
8%
Total Carbohydrates 5g
2%
Dietary Fiber 0g
0%
Sugars g
Protein 18g
36%
Vitamin A
4%
Vitamin C
0%
Calcium
80%
Iron
60%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 0