Swiss Chard With Horseradish and Pan-Fried Tofu

Swiss Chard With Horseradish and Pan-Fried Tofu

recipe by

350
calories
12
ingredients
2
servings
3.52

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Ingredients

1 tbsp olive oil
1/2 lb extra firm tofu drained and pressed
1 tbsp olive oil
1/2 onions diced
2 garlic cloves minced
1 bunch swiss chard leaves and stems, sliced
1/2 tsp salt
1/2 tsp pepper

Nutrition Facts

350
calories
24
g fat
3
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 9
SmartPoints: 10