Leek And Apple Stuffed Acorn Squash

Leek And Apple Stuffed Acorn Squash

recipe by

430
calories
13
ingredients
4
servings
3.87

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Ingredients

3 garlic cloves minced
2 acorn squash halved and seeds removed
1 apples peeled, cored, and chopped
1 tbsp thyme chopped
1 stalk celery diced
1 leeks chopped and rinsed to remove dirt
8 ozs rye bread about 8 slices cut into small cubes
2 tbsps olive oil
1/3 cup macadamia nuts roasted, halved, chestnuts or hazelnuts may also be used but are harder to find
salt course

Nutrition Facts

430
calories
18
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 430
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 0mg
0%
Sodium 820mg
34%
Potassium 1040mg
30%
Total Carbohydrates 62g
21%
Dietary Fiber 11g
44%
Sugars 9g
Protein 9g
18%
Vitamin A
40%
Vitamin C
70%
Calcium
15%
Iron
30%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 14