280
calories
13
ingredients
4
servings
32
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Ingredients
1 tbsp olive oil
16 ozs diced mushrooms
1 purple onion small, diced
2 cloves garlic minced
1 lb ground turkey lean
1 1/2 tbsps italian seasoning
6 ozs baby spinach fresh
14 1/2 ozs tomato sauce
parsley Garnish, chopped
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Recipe Instructions
Read the instructions at The Housewife in Training FilesNutrition Facts
280
calories
13
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 280
Calories From Fat 110
% Daily Value*
Total Fat 13g
20%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 90mg
30%
Sodium 880mg
37%
Potassium 1320mg
38%
Total Carbohydrates 16g
5%
Dietary Fiber 6g
24%
Sugars 8g
Protein 26g
52%
Vitamin A
90%
Vitamin C
45%
Calcium
15%
Iron
35%
Weight Watchers Points
PointsPlus: 7SmartPoints: 8
