Pork and Spinach Stuffed Kabocha Squash

Pork and Spinach Stuffed Kabocha Squash

recipe by

460
calories
10
ingredients
4
servings
3.632

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Ingredients

2 shallots large, minced
3 garlic cloves minced
1 tbsp seasoning Tabil
1/4 cup chicken broth
1 tbsp coconut oil

Nutrition Facts

460
calories
27
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 460
Calories From Fat 250
% Daily Value*
Total Fat 27g
42%
Saturated Fat 12g
60%
Trans Fat g
Cholesterol 80mg
27%
Sodium 290mg
12%
Potassium 1420mg
41%
Total Carbohydrates 32g
11%
Dietary Fiber 5g
20%
Sugars 5g
Protein 24g
48%
Vitamin A
100%
Vitamin C
60%
Calcium
15%
Iron
25%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 15