190
calories
10
ingredients
8
servings
452
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Ingredients
30 jumbo pasta shells cooked according to instructions on box
2 cups marinara sauce
1 cup ricotta cheese
1 cup cottage cheese
1 cup frozen chopped spinach thawed
1 cup part-skim mozzarella cheese shredded
1/2 cup parmesan cheese grated
basil for garnish
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Recipe Instructions
Read the instructions at Jo CooksNutrition Facts
190
calories
10
g fat
7
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 190
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 30mg
10%
Sodium 660mg
28%
Potassium 290mg
8%
Total Carbohydrates 12g
4%
Dietary Fiber 2g
8%
Sugars 7g
Protein 13g
26%
Vitamin A
15%
Vitamin C
4%
Calcium
25%
Iron
6%
Weight Watchers Points
PointsPlus: 5SmartPoints: 7
