240
calories
21
ingredients
10
servings
231
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Related categories: SoupsSouthwesternSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
salt to taste
6 cups chicken broth
2 cups tomato juice see *Tips below
14 ozs diced tomatoes undrained
8 ozs tomato sauce
1 carrots large, julienned
4 ozs chopped green chilies squeezed dry
1/2 cup purple onion chopped
1/2 cup chopped cilantro fresh
1/4 cup fresh basil chopped
3 cloves garlic minced
1 tbsp chili powder
1 tsp ground cumin
1 tsp garlic powder
4 boneless, skinless chicken breast grilled or roasted and thinly sliced
1/2 avocado large, sliced
1/2 fresh tomatoes large, chopped
2 tbsps lime juice freshly squeezed
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Recipe Instructions
Read the instructions at Recipe GirlNutrition Facts
240
calories
14
g fat
7
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 240
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 30mg
10%
Sodium 420mg
18%
Potassium 620mg
18%
Total Carbohydrates 18g
6%
Dietary Fiber 3g
12%
Sugars 7g
Protein 14g
28%
Vitamin A
50%
Vitamin C
80%
Calcium
30%
Iron
8%
Weight Watchers Points
PointsPlus: 7SmartPoints: 9
