30 Minute Chicken Tortilla Soup

30 Minute Chicken Tortilla Soup

recipe by

340
calories
19
ingredients
8
servings
419

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Ingredients

1/2 tsp kosher salt
1/2 tsp ground black pepper fresh
2 jalapeno chilies medium size
30 ozs diced tomatoes petite
15 ozs black beans drained and rinsed
15 ozs yellow hominy drained and rinsed
1 tsp chili powder New Mexico
1 lime
shredded cheese Colby jack
tortillas strips

Nutrition Facts

340
calories
10
g fat
9
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 340
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 45mg
15%
Sodium 920mg
38%
Potassium 990mg
28%
Total Carbohydrates 39g
13%
Dietary Fiber 8g
32%
Sugars 9g
Protein 26g
52%
Vitamin A
30%
Vitamin C
70%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 9