Chicken Tortilla Soup

Chicken Tortilla Soup

recipe by

330
calories
16
ingredients
4
servings
3.6251

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Ingredients

2 cups water
14 ozs chicken broth or 1 1/2 c water and two bouillon cubes
1 tsp cumin
1 tsp cilantro dried
2 1/2 cups chicken cooked and shredded, can use more if you like
2 cups frozen corn or 2 cans corn, drained
1 onion small, chopped
salt and pepper to taste
7 1/2 inches corn tortillas

Nutrition Facts

330
calories
9
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 330
Calories From Fat 90
% Daily Value*
Total Fat 9g
14%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 105mg
35%
Sodium 1340mg
56%
Potassium 1110mg
32%
Total Carbohydrates 25g
8%
Dietary Fiber 7g
28%
Sugars 7g
Protein 38g
76%
Vitamin A
45%
Vitamin C
40%
Calcium
15%
Iron
25%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 8