Roasted Eggplant Salad Sandwich

Roasted Eggplant Salad Sandwich

recipe by

450
calories
15
ingredients
4
servings
3.62

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Ingredients

3 lbs eggplant 2 medium
1/4 cup extra-virgin olive oil plus as needed
4 garlic cloves minced
2 tsps ground cumin
1/2 cup feta cheese crumbled
1 cup cucumber thinly sliced
1/4 cup black olives
4 plum tomatoes thinly sliced
1 green pepper seeded, roasted, cut into strips
1/2 cup toasted walnuts coarsely chopped

Nutrition Facts

450
calories
28
g fat
11
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 450
Calories From Fat 260
% Daily Value*
Total Fat 28g
43%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 15mg
5%
Sodium 490mg
20%
Potassium 1360mg
39%
Total Carbohydrates 50g
17%
Dietary Fiber 20g
80%
Sugars 11g
Protein 13g
26%
Vitamin A
25%
Vitamin C
220%
Calcium
25%
Iron
20%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 15