Pepita and Parsley Pesto

Pepita and Parsley Pesto

recipe by

160
calories
7
ingredients
14
servings
3.63

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Ingredients

3 cups fresh parsley packed
1 cup romano cheese shredded
1/2 cup pepitas
1 tbsp lemon juice
2 garlic cloves roughly chopped
1/2 tsp salt

Nutrition Facts

160
calories
14
g fat
0
g sugar
Amount Per Serving (recipe is 14 servings)
Calories 160
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 15mg
5%
Sodium 250mg
10%
Potassium 125mg
4%
Total Carbohydrates 2g
1%
Dietary Fiber 1g
4%
Sugars 0g
Protein 7g
14%
Vitamin A
25%
Vitamin C
30%
Calcium
20%
Iron
8%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 5