390
calories
18
ingredients
9
servings
9
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Related categories: Main DishesItalianBakingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
3 zucchini medium/large, about 6 cups when cut
olive oil for sauteing
1 red bell pepper cut into 1 -inch thin strips
1 purple onion small, thinly sliced
1 yellow onion small, thinly sliced
4 cloves garlic
4 cups baby spinach fresh
2 tbsps all-purpose flour
2 tbsps grated parmesan cheese plus more for serving
1 tbsp basil fresh chopped
2 sprigs fresh thyme leaves removed
butter for greasing the pan
16 ozs no-cook lasagne or fresh
24 ozs tomato sauce good, like Newman's Bombolina Sauce or 3 cups homemade
24 ozs ricotta or farmer's cheese
16 ozs mozzarella cheese shredded
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Recipe Instructions
Read the instructions at Cinnamon GirlNutrition Facts
390
calories
26
g fat
7
g sugar
Amount Per Serving (recipe is 9 servings)
Calories 390
Calories From Fat 240
% Daily Value*
Total Fat 26g
40%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 85mg
28%
Sodium 920mg
38%
Potassium 700mg
20%
Total Carbohydrates 15g
5%
Dietary Fiber 4g
16%
Sugars 7g
Protein 22g
44%
Vitamin A
60%
Vitamin C
70%
Calcium
45%
Iron
10%
Weight Watchers Points
PointsPlus: 10SmartPoints: 15
