390
calories
13
ingredients
4
servings
125
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Related categories: Main DishesSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
3 tbsps organic coconut oil
1 cauliflower organic
1 ml diced tomatoes organic
1 whole garlic organic, head
2 onion small organic
8 mushrooms organic, it could be more or less, that’s what I had
1 cup fresh parsley
6 cups kale leaves organic
1/2 tsp sambal ulek or hot pepper
gluten Cooked, free lasagnas
6 cups mozzarella cheese vegan
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Recipe Instructions
Read the instructions at Simply Called FoodNutrition Facts
390
calories
21
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 390
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 14g
70%
Trans Fat g
Cholesterol 35mg
12%
Sodium 570mg
24%
Potassium 1370mg
39%
Total Carbohydrates 37g
12%
Dietary Fiber 8g
32%
Sugars 7g
Protein 20g
40%
Vitamin A
340%
Vitamin C
380%
Calcium
50%
Iron
25%
Weight Watchers Points
PointsPlus: 11SmartPoints: 15
