450
calories
13
ingredients
6
servings
33
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Related categories: Main DishesBoilingRoastingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 1/2 cups whole wheat pastry flour
1 tsp salt
2 eggs
3 tbsps water
1 tbsp olive oil
1 onion medium, diced
5 cups veggies assorted, cubed
1 ricotta Recipe for, or 1, 15 ounce container
1 tbsp oregano
1/2 tsp salt
1 qt tomato basil sauce
6 ozs cheese shredded if needed
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Recipe Instructions
Read the instructions at Naturally EllaNutrition Facts
450
calories
19
g fat
18
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 450
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 105mg
35%
Sodium 1500mg
63%
Potassium 800mg
23%
Total Carbohydrates 54g
18%
Dietary Fiber 8g
32%
Sugars 18g
Protein 18g
36%
Vitamin A
35%
Vitamin C
10%
Calcium
30%
Iron
25%
Weight Watchers Points
PointsPlus: 12SmartPoints: 16
