Mexican Turkey Veggie Skillet Lasagna

Mexican Turkey Veggie Skillet Lasagna

recipe by

220
calories
13
ingredients
5
servings
3.62

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Ingredients

1 tsp onions dried
14 ozs diced tomatoes petite
10 ozs rotel tomatoes & chilies
5 lasagna noodles broken into ~2 inch pieces
1 zucchini small, diced
1 yellow squash small, diced
Mexican cheese blend shredded, to taste
red pepper flakes to taste, optional

Nutrition Facts

220
calories
11
g fat
7
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 220
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 70mg
23%
Sodium 300mg
13%
Potassium 930mg
27%
Total Carbohydrates 13g
4%
Dietary Fiber 4g
16%
Sugars 7g
Protein 19g
38%
Vitamin A
60%
Vitamin C
70%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 12