250
calories
7
ingredients
9
servings
1,205
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Ingredients
24 ozs tomato sauce jars or cans of Italian, see notes
9 lasagna noodles thick, with wavy edges, mine were called bronze cut
24 ozs part-skim ricotta cheese OR cottage cheese
4 cups vegetables chopped, choice, I used kale
2 cups shredded mozzarella cheese
parmesan cheese for topping
fresh parsley for topping
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Recipe Instructions
Read the instructions at Pinch of YumNutrition Facts
250
calories
13
g fat
3
g sugar
Amount Per Serving (recipe is 9 servings)
Calories 250
Calories From Fat 110
% Daily Value*
Total Fat 13g
20%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 45mg
15%
Sodium 710mg
30%
Potassium 530mg
15%
Total Carbohydrates 18g
6%
Dietary Fiber 4g
16%
Sugars 3g
Protein 17g
34%
Vitamin A
90%
Vitamin C
25%
Calcium
40%
Iron
10%
Weight Watchers Points
PointsPlus: 7SmartPoints: 8
