390
calories
10
ingredients
9
servings
34
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Ingredients
6 cups vegetables fresh sturdy, chopped, red or yellow peppers, cauliflower, broccoli, carrots, etc.
1 1/2 tbsps olive oil
2 tsps salt more to taste
1 onion minced
6 cloves garlic minced
10 ozs whole wheat lasagna noodles
1 jar pasta sauce
1 2/3 cups ricotta cheese
1 eggs beaten
3/4 cup shredded mozzarella cheese
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Recipe Instructions
Read the instructions at Pinch of YumNutrition Facts
390
calories
15
g fat
8
g sugar
Amount Per Serving (recipe is 9 servings)
Calories 390
Calories From Fat 130
% Daily Value*
Total Fat 15g
23%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 55mg
18%
Sodium 770mg
32%
Potassium 640mg
18%
Total Carbohydrates 52g
17%
Dietary Fiber 10g
40%
Sugars 8g
Protein 18g
36%
Vitamin A
120%
Vitamin C
25%
Calcium
20%
Iron
20%
Weight Watchers Points
PointsPlus: 10SmartPoints: 13
