Whole Wheat Pancakes

Whole Wheat Pancakes

recipe by

240
calories
8
ingredients
5
servings
3.61

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Ingredients

1 cup whole milk
1 tbsp honey
1 1/4 cups whole wheat flour white, I used King Arthur brand
2 1/4 tsps baking powder
3 tbsps butter melted, plus additional for brushing griddle

Nutrition Facts

240
calories
11
g fat
7
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 240
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 70mg
23%
Sodium 580mg
24%
Potassium 240mg
7%
Total Carbohydrates 30g
10%
Dietary Fiber 4g
16%
Sugars 7g
Protein 8g
16%
Vitamin A
8%
Vitamin C
0%
Calcium
25%
Iron
10%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 9