Light Fluffy Whole Wheat Pancakes

Light Fluffy Whole Wheat Pancakes

recipe by

170
calories
7
ingredients
6
servings
3.857

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Ingredients

1 1/4 cups flour I used freshly ground hard white wheat
1 tbsp sugar
1/2 tsp salt
1 eggs
1 cup milk plus an additional 2T for the whole wheat flour combination
2 tbsps butter melted and cooled

Nutrition Facts

170
calories
6
g fat
4
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 170
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 50mg
17%
Sodium 520mg
22%
Potassium 115mg
3%
Total Carbohydrates 25g
8%
Dietary Fiber 1g
4%
Sugars 4g
Protein 5g
10%
Vitamin A
4%
Vitamin C
2%
Calcium
20%
Iron
10%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 6