Colts Famous Super Fluffy Half Whole Wheat Pancakes

Colts Famous Super Fluffy Half Whole Wheat Pancakes

recipe by

240
calories
10
ingredients
8
servings
3.63

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Ingredients

1 cup all-purpose flour or Whole Wheat Pastry Flour
4 tsps baking powder Extra Fresh
1/4 tsp salt
2 tbsps sugar
2 whole eggs Beaten
1 1/2 cups milk
4 tbsps cooking oil We use Coconut Oil
2 tsps vanilla

Nutrition Facts

240
calories
9
g fat
7
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 240
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 55mg
18%
Sodium 400mg
17%
Potassium 180mg
5%
Total Carbohydrates 31g
10%
Dietary Fiber 1g
4%
Sugars 7g
Protein 7g
14%
Vitamin A
2%
Vitamin C
2%
Calcium
25%
Iron
10%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 12