Butternut Squash Mac n' Cheese with Bacon, Caramelized Onions, and Apples

Butternut Squash Mac n' Cheese with Bacon, Caramelized Onions, and Apples

recipe by

220
calories
11
ingredients
4
servings
3.645

Click to save recipe for later!

Ingredients

1/2 box elbow macaroni whole grain, about 2.5 cups dry
1 cup butternut squash canned, puree
1/4 cup chicken broth
1 tsp salt
1 tbsp butter
1/2 cup onion sliced thinly
1 apples large crispy, chopped or grated
4 tbsps bacon crumbled

Nutrition Facts

220
calories
15
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 220
Calories From Fat 130
% Daily Value*
Total Fat 15g
23%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 40mg
13%
Sodium 560mg
23%
Potassium 320mg
9%
Total Carbohydrates 15g
5%
Dietary Fiber 2g
8%
Sugars 7g
Protein 7g
14%
Vitamin A
80%
Vitamin C
20%
Calcium
20%
Iron
4%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 9