220
calories
11
ingredients
4
servings
45
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Ingredients
1/2 box elbow macaroni whole grain, about 2.5 cups dry
1 cup butternut squash canned, puree
1/4 cup evaporated milk
1/4 cup chicken broth
1 oz low-fat cream cheese
1 tsp salt
1/2 cup shredded cheddar cheese
1 tbsp butter
1/2 cup onion sliced thinly
1 apples large crispy, chopped or grated
4 tbsps bacon crumbled
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Recipe Instructions
Read the instructions at Pinch of YumNutrition Facts
220
calories
15
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 220
Calories From Fat 130
% Daily Value*
Total Fat 15g
23%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 40mg
13%
Sodium 560mg
23%
Potassium 320mg
9%
Total Carbohydrates 15g
5%
Dietary Fiber 2g
8%
Sugars 7g
Protein 7g
14%
Vitamin A
80%
Vitamin C
20%
Calcium
20%
Iron
4%
Weight Watchers Points
PointsPlus: 6SmartPoints: 9
