270
calories
10
ingredients
9
servings
15
Click to save recipe for later!
Related categories: Side DishesBrowningDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
2 cups brown rice short-grain, cooked and kept warm
1/2 cup red quinoa cooked and kept warm
1/4 cup extra-virgin olive oil
1 squash seeds Butternut, removed, skin removed, cut into ½" cubes
1 purple onion Cut in Half and sliced into thin slices
1 tbsp fresh rosemary chopped
2 tbsps honey
2 tbsps apple cider vinegar
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at The Kitchen McCabeNutrition Facts
270
calories
8
g fat
5
g sugar
Amount Per Serving (recipe is 9 servings)
Calories 270
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 90mg
4%
Potassium 190mg
5%
Total Carbohydrates 44g
15%
Dietary Fiber 3g
12%
Sugars 5g
Protein 5g
10%
Vitamin A
0%
Vitamin C
2%
Calcium
2%
Iron
8%
Weight Watchers Points
PointsPlus: 7SmartPoints: 12
