Pumpkin Cornbread

Pumpkin Cornbread

recipe by

180
calories
13
ingredients
10
servings
3.620

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Ingredients

1 cup almond meal /flour
1 cup cornmeal
1/2 cup coconut sugar for more info including alternatives, see MPM Mini-Bites
1 1/4 tsps pumpkin pie spice Mix, or store-bought
1/2 tsp salt
1 cup pumpkin purée unsweetened, not pumpkin pie mix
1 tbsp molasses
2 tbsps almond oil or olive oil
cinnamon for sprinkling

Nutrition Facts

180
calories
9
g fat
9
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 180
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 40mg
13%
Sodium 340mg
14%
Potassium 220mg
6%
Total Carbohydrates 23g
8%
Dietary Fiber 3g
12%
Sugars 9g
Protein 5g
10%
Vitamin A
70%
Vitamin C
2%
Calcium
15%
Iron
10%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 6