220
calories
11
ingredients
9
servings
7
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Ingredients
1 cup flour
1 tbsp baking powder
1 tsp salt
1/2 tsp ground cinnamon
1/4 tsp ground nutmeg
1/2 cup brown sugar
1 cup cornmeal
2 eggs
1 cup pumpkin purée
1/4 cup canola oil
1 tbsp honey
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Recipe Instructions
Read the instructions at Deliciously YumNutrition Facts
220
calories
8
g fat
11
g sugar
Amount Per Serving (recipe is 9 servings)
Calories 220
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 45mg
15%
Sodium 520mg
22%
Potassium 150mg
4%
Total Carbohydrates 34g
11%
Dietary Fiber 3g
12%
Sugars 11g
Protein 4g
8%
Vitamin A
90%
Vitamin C
2%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 6SmartPoints: 8
