210
calories
8
ingredients
8
servings
10
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Related categories: BreadsFallSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 cup pumpkin puréed
1 cup milk
1 tbsp butter
1/4 cup sugar
2 cups cornmeal
1/2 tsp salt
3 eggs room temperature, separated
1 tbsp dark rum or light, optional
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Recipe Instructions
Read the instructions at Lemons and AnchoviesNutrition Facts
210
calories
5
g fat
9
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 210
Calories From Fat 50
% Daily Value*
Total Fat 5g
8%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 85mg
28%
Sodium 135mg
6%
Potassium 310mg
9%
Total Carbohydrates 34g
11%
Dietary Fiber 3g
12%
Sugars 9g
Protein 7g
14%
Vitamin A
50%
Vitamin C
6%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 5SmartPoints: 7
